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No loss but no gain so I will take it, especially since my birthday was Sat & I let myself enjoy it since I would be getting back to keto today.
Keto, I'm back & I mean business!
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147,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 86,2 kg .
Dieta cumprida: Razoavelmente Bem.
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710 kcal
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Líp: 64,00g | Prot: 30,00g | Carbs : 0,00g.
Pequeno Almoço: Kirkland Signature Salted Sweet Cream Butter, Great Value Large White Grade A Eggs, Great Value Original Pork Sausage Patties. mais...
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peso estável
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 Comentários
Have you tried professional help?
10 set 18 por membro: Harmless2
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Also try to make the goal 5kg down per week, not all at once
10 set 18 por membro: Harmless2
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10 set 18 por membro: Pinkatron
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If you are determined to lose weight but is still steady overall, maybe you need to get someone to tell you what you are doing wrong...
10 set 18 por membro: Harmless2
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what makes you think something is not working?? just taking a break to celebrate their birthday is not a need for professional help
10 set 18 por membro: baskington
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I didn't take a break for my birthday. I took a break 2 years ago and am getting back to it now.
10 set 18 por membro: Pinkatron
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10 set 18 por membro: Lupe 13
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if you want to succeed u need to know what consistency is and do it....good luck you can do it! Of course if you want to
10 set 18 por membro: rosio19
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sorry Pinkatron misunderstood your post. I thought you were already dieting and was getting back on track
10 set 18 por membro: baskington
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Histórico de Peso de Pinkatron
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