Gravação de peso (nenhuma entrada de jornal) para 15 setembro 2018
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65,0 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2948 kcal
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Líp: 77,21g | Prot: 76,46g | Carbs : 455,39g.
Pequeno Almoço: Cinnamon, Dried Seaweed, Blueberries, Bananas, The Ginger People Crystallized Ginger, Now Foods Magnesium Citrate Powder, Hot Water, Kirkland Signature Calcium Citrate, korean 1 gram RED KOREAN GINSENG EXTRACT, Tart is Smart Tart Cherry Juice Concentrate, 28g, Ginger (Ground), Black Pepper, Turmeric (Ground), Bob's Red Mill Organic Steel Cut Oats, Ocean Spray Reduced Sugar Craisins, nuts.com Nuts.com dried tart cherries. Almoço: Ciao Bella Blood Orange Sorbet, Townsend Farms Organic Triple Berry Blend, Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms, Trader Joe's Fire Roasted Bell Peppers & Onions, Trader Joe's Chicken-less Crispy Tenders, Clif Bar Clif Bar - Blueberry Crisp. Jantar: Roasted Salted Cashew Nuts, Cashew Nuts, Sauvignon Blanc Wine, Lettuce, Salad Dressing, Black Beans (Canned), Tortilla. mais...
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A Ganhar 1,0 kg por Semana
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Histórico de Peso de billtech66
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