|
woo hooooo!! 12lbs off in 4 weeks! 7th birthday party in the woods with 18 children plus parents probably helped to shift that extra 2lbs this week.
Got to KEEP GOING!! 😬
|
93,7 kg
Perdidos até agora: 8,4 kg .
Ainda faltam: 14,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1074 kcal
|
Líp: 34,79g | Prot: 45,89g | Carbs : 99,30g.
Pequeno Almoço: Tea with Semi-Skimmed Milk, Kefir. Almoço: Sweets, Marks & Spencer Scottish Mackerel Pate, Raw Vegetable. Jantar: Yellow Cake (with Vanilla Icing), White Table Wine, Sainsbury's Light Cypriot Halloumi, Roasted Vegetables, Chicken Breast Meat, Tesco Cous Cous. mais...
|
A Perder 3,2 kg por Semana
|