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Staying off starches, eating lots of fruit and vegetables, high protein. Active, taking care of babies at my granddaughters. Yay!
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80,8 kg
Perdidos até agora: 9,0 kg .
Ainda faltam: 16,4 kg .
Dieta cumprida: Razoavelmente Bem.
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345 kcal
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Líp: 11,17g | Prot: 26,88g | Carbs : 36,48g.
Pequeno Almoço: bottom round, organic unsweetened soy silk, papaya, cantaloupe, pineapple, fage. Almoço: blueberries, half and half , brie, rye crisp. mais...
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A Perder 1,0 kg por Semana
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