Gravação de peso (nenhuma entrada de jornal) para 25 setembro 2018
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93,4 kg
Perdidos até agora: 42,2 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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709 kcal
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Líp: 14,92g | Prot: 60,74g | Carbs : 100,49g.
Pequeno Almoço: Strawberries, Publix Fiber Active Bran Cereal, Friendly Farms Unsweetened Vanilla Almond Milk, Healthy Life 100% Whole Wheat Whole Grain Bread, Green Peppers, Sweet Onions, Jillian Michaels Linguica franks, Egg White, Great Value Fat Free Singles Cheese. Almoço: Equate Meal Replacement Shake - Milk Chocolate, Kroger Fat Free Original Cream Cheese, Celery, Linguica veggie soup, Fit & Active Chicken Broth. Jantar: Great Value Buttermilk Ranch Dressing, HEB Fat Free Fancy Shredded Mozzarella Cheese, Fit & Active No Salt Added Diced Tomatoes With Green Chiles, Tomatoes, Butterball Everyday Turkey Bacon, Cucumber (with Peel), Green Peppers, Marketside Fresh Spinach, Dole Romaine Lettuce. Snacks/Outros: Strawberries, Publix Fiber Active Bran Cereal, Great Value Almond Milk Original Unsweetened, Equate Meal Replacement Shake - Milk Chocolate, Aldi Rice Cakes, Coffee-Mate Original Powder Creamer. mais...
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A Perder 0,9 kg por Semana
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 Comentários
You lost 2.0 lb (1.0 %) since you last weighed in on Tuesday 18 Sep 18.
At that rate it will take you about 4 months to get to your goal weight.
25 set 18 por membro: ronda59
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Histórico de Peso de ronda59
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