Good morning -
Lots of good action going on fs - congrats -
If you're having problems, don't worry, stay the course and it'll happen -
I have been staying away from cheese, my killer, although today not looking good - cecil whitakers pizza - yum - moderation, having a taste for some pizza -
I have been doing chicken rotissierie, cucumbers, tomatoes, salads with ranch and the fixings - I had an ice cream cone last night but that was the only bad thing -
yesterday for lunch I had arbys gyros roast beef with pickles and also diet soda through the day and water -
Thanks ches, bill, proudmama, murph, wannabhealthier,Proudmomma412,Baskington,Abbadabba, From371to184,baskington,abbadabba,from371to184,keilin_4,Reggionon,FioLog, Dboza,Tatsukr,Erquiaga,Tiffany1908,TomLong,Mandacurls,Skinnyminny54,momma6224 glad your back from vacation, rebeccaberg - Also I know I forget people and I apologize -
Hope everyone else good and living the dream - Smile everyday, but it only comes around once - Enjoy family and freinds because you don't know when that will change -
We are doing this fs to be around a long time for family and freinds -
GO GREEN - YOU CAN DO IT - NOT IF BUT WHEN - GOD BLESS
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91,2 kg
Perdidos até agora: 17,7 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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peso estável
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