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So I'm getting back on track with watching my calories. School started back up, so I'll be getting plenty of exercise today too. I walked at least an hour! o.O
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65,6 kg
Perdidos até agora: 6,4 kg .
Ainda faltam: 2,1 kg .
Dieta cumprida: Fraco .
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720 kcal
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Líp: 21,87g | Prot: 26,00g | Carbs : 107,80g.
Pequeno Almoço: Frosted Cheerios, Almond Breeze - Unsweetened Vanilla. Almoço: Light Original Buttery Spread with Flax Oil, Shredded Sharp Cheddar Cheese, del monte no sugar added, Ronzoni Elbows Enriched. Snacks/Outros: Special K Protein Meal Bar - Double Chocolate. mais...
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A Perder 0,8 kg por Semana
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