Gravação de peso (nenhuma entrada de jornal) para 30 setembro 2018
|
58,1 kg
Perdidos até agora: 24,9 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: 100%.
|
|
1950 kcal
|
Líp: 161,29g | Prot: 96,44g | Carbs : 56,71g.
Pequeno Almoço: Butter (Salted), Badia Whole Trilogy Health Seeds, one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Great Value Heavy Whipping Cream Ultra Pasteurized. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Laughing Cow Creamy Mozzarella. Jantar: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Outros: BelGioioso Fresh Mozzarella Cheese, Laughing Cow Creamy Mozzarella, Coffee and Chicory, Coffee and Chicory, Cece's Frozen Dark Chocolate Cream, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Daisy Sour Cream, taco chili. mais...
|
peso estável
|
|
Histórico de Peso de right-now-or-never
|