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I am not paying much attention to this scale. Over a 24 hr period and even within that day the weight fluctuates significantly so I can only imagine there is no really accurate daily numbers. Beginning this week, I will only record weight at the end of the week using the week's average.
I got out to do some cardio and I look forward to a healthy food day.
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83,2 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 8,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 2,2 kg por Semana
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