9/30: W=48.5kg, F=18.7%, M=37.4kg 10/1: W=48.7kg, F=18.4%, M=37.7kg
September 30th is our wedding anniversary. We ate a lot of food and sweets this weekend. I have started 60 days Keto Challenge again.
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48,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 1,4 kg por Semana
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