gained 25 lbs have lost 100 over the last few yrs. trying keto to lose some. wish I had some encouragement.
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102,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,4 kg .
Dieta cumprida: Razoavelmente Bem.
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975 kcal
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Líp: 76,84g | Prot: 50,83g | Carbs : 22,38g.
Pequeno Almoço: Beef and Pork Meatballs, Beef and Pork Meatballs, Beef and Pork Meatballs. Almoço: Hormel Original Pepperoni Slices. Jantar: Keenan Farms Pistachios, Almonds. Snacks/Outros: Low Carb Meatloaf. mais...
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peso estável
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Histórico de Peso de fatbut1948
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