Gravação de peso (nenhuma entrada de jornal) para 02 outubro 2018
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91,6 kg
Perdidos até agora: 44,0 kg .
Ainda faltam: 19,1 kg .
Dieta cumprida: Razoavelmente Bem.
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812 kcal
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Líp: 17,02g | Prot: 79,88g | Carbs : 97,12g.
Pequeno Almoço: Healthy Life 100% Whole Wheat Whole Grain Bread, Sweet Onions, Great Value Fat Free Singles Cheese, Egg White, Green Peppers. Almoço: Lemon Juice, Crab Rangoon, Mushrooms, Broccoli Flower Clusters, Walleye Pollock (Fish) (Cooked, Dry Heat), Cooked Green String Beans (Fat Added in Cooking), Cooked Chinese Cabbage (Fat Added in Cooking), Zucchini. Jantar: Peas soup, Great Value Fat Free Singles Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread, Tomatoes, Fresh & Easy Romaine Lettuce, Boca Original Vegan Veggie Burgers. Snacks/Outros: Jello Peach Yogurt, Aldi odonells irish cream, Tomatoes, Fresh & Easy Romaine Lettuce, Tostitos Medium Salsa, Tostitos Multigrain Scoops. mais...
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A Perder 1,8 kg por Semana
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Histórico de Peso de ronda59
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