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I had a fairly good week. I started exploring the greenspaces and walking trails in my new neighborhood which is a great way to get the lay of the land. I've experimented with some new recipes and dug out some favorites I haven't used in a while. My house is still a disaster with packing boxes everywhere but it is slowly coming together. My goal for the coming week is to get more exercise.
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94,5 kg
Perdidos até agora: 10,7 kg .
Ainda faltam: 19,7 kg .
Dieta cumprida: 100%.
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280 kcal
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Líp: 21,48g | Prot: 18,57g | Carbs : 2,17g.
Pequeno Almoço: Scrambled Egg, Bacon. mais...
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A Perder 1,1 kg por Semana
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