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1.5 pounds lost this week and I'm absolutely made up! Not a big loss but the amount of times I had a few treats here and there I was sure I was gonna have a gain!
I think having a wife who's so supportive has definitely got me to this! Anyway hope you all have a great week!
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93,0 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1387 kcal
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Líp: 51,80g | Prot: 50,90g | Carbs : 170,10g.
Almoço: Linda McCartney Mozzarella Burger, Morrisons Granary Bap. Jantar: Morrisons Thin Pepperoni Pizza. Snacks/Outros: Walkers Oven Baked Sea Salt. mais...
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A Perder 0,7 kg por Semana
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