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Stable appetite and weight has stabilized. Same old lie to myself. Get some exercise. Hope everyone is doing grand and remember that last hamburger really tasted great but you are not hungry so do not eat that second one ... enjoy the first one totally.
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124,8 kg
Perdidos até agora: 20,3 kg .
Ainda faltam: 16,0 kg .
Dieta cumprida: 100%.
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A Perder 0,2 kg por Semana
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