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Back to HERBALIFE... the only diet that seems to keep me on track.
When I went VEGAN, I had too many carbs, then Vegetarian, I had too much of everything, then went KETO, had too much fat, now back to what got me in shape in the first place. HAPPY TO BE BACK :) CHEERS, it's MONDAY!
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55,6 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 5,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1080 kcal
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Líp: 49,75g | Prot: 66,50g | Carbs : 94,50g.
Pequeno Almoço: Herbalife Formula 1 Healthy Meal Banana Caramel, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chobani Fruit on the Bottom Pineapple, Herbalife Herbal Tea Concentrate - Raspberry, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Almoço: Olive Garden Garden-Fresh Salad without Croutons, Olive Garden Chicken & Gnocchi Soup. mais...
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A Ganhar 0,1 kg por Semana
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