Had a run-in with a stomach Virus and my routine got messed up. Then took a break for thanksgiving. I'm not back into my food routine yet. Focusing on my morning excercise, and trying to eliminate sources of food cravings.
|
97,3 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,8 kg por Semana
|