So much for my unexpected weight losses!
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118,8 kg
Perdidos até agora: 9,5 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 2,1 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Did you book a checkup, Jocko?
02 nov 18 por membro: Phooka
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Keep trying Jocko. We are here for you. You can get that mind set back.
02 nov 18 por membro: Mom2Boxers
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Phooka: No, I haven't got round to it. My doctor only does appointments on the day. You have to phone at 08:00, join the queue of callers, and hope you get taken. Fine if you are ill, but daunting if it is just for a check up. I have no symptoms other than my weight loss, and that has now disappeared, so I probably won't bother.
03 nov 18 por membro: JockoT
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Eating small amounts every couple of hours actually increases your metabolism. Maybe that’s what caused your weight loss? 😘
03 nov 18 por membro: xXMadMazzaXx
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Histórico de Peso de JockoT
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