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I started HMR yesterday, I know it’s not a long term way of living but it’s a quick way to lose weight and I will deal with it next year after I’ve lost 30 pounds. The scale at Baptist Wellness said I was 219.
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97,7 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 13,8 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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