Gravação de peso (nenhuma entrada de jornal) para 03 novembro 2018
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65,2 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2640 kcal
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Líp: 55,86g | Prot: 61,83g | Carbs : 435,23g.
Pequeno Almoço: Walnuts, Bananas, Frozen Blueberries, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Tart is Smart Tart Cherry Juice Concentrate, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Black Pepper, The Ginger People Crystallized Ginger, Dried Seaweed, Now Foods Magnesium Citrate Powder, Kirkland Signature Calcium Citrate, Bob's Red Mill Organic Steel Cut Oats, Great Value Raisins, Ocean Spray Craisins Dried Cranberries, Oskri Organics Dried Blueberries, Fennel Seed. Almoço: Trader Joe's Mango Sorbet, Great Value Frozen Cut Green Beans, Trader Joe's Meatless Meatballs, Alexia Waffle Cut Sweet Potato Fries, Hoody's Organic Honey Cashews. Jantar: Publix Diet Tonic Water, Vodka, Jose Cuervo Tequila, Orville Redenbacher's Gourmet Popping Corn Original, Salt, Dried Seaweed, Kallo Nutritional Yeast Flakes, Tone's Cayenne Pepper, Avocado Vegetable Oil. mais...
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A Ganhar 1,0 kg por Semana
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Histórico de Peso de billtech66
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