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I am shocked. Particularly because of all the reasons I mentioned last night. However, I did have a full week of school this past week, and my classes are ALL OVER campus, and up and down stairs, etc.. I guess that little bit of extra exercise really does help.
LOL, I weighed myself twice to make sure I was seeing the right number!
Onward!
EDIT:
Oh! I also just recalled that I was on my period last week during my weigh-in. My SO says that could make me bloated, which would make me weigh more, so it could be possible that I lost more last week than .8, but my bloat did not allow for it on the scale, and now this week I lost the rest of the 4.4 pounds..... I'm rambling now. Anyways, yeah.
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124,3 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 51,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1552 kcal
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Líp: 38,37g | Prot: 108,45g | Carbs : 195,80g.
Pequeno Almoço: egg, Reduced fat cheddar jack shredded cheese, carne guisada. Almoço: Celery, Reduced Fat Creamy Peanut Butter, Salmon Sashimi, Sushi. Jantar: SOY VAY VERI VERI TERIYAK, Cauliflower, Carrots, Brown Rice, Yellowfin Tuna (Fish). Snacks/Outros: Low Fat Ice Cream Cups - Caramel Cone, Fat Free Chocolate Milk, Bananas. mais...
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A Perder 2,0 kg por Semana
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