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I have been struggling this week, not eat I g the best, but haven't gained. the weather I know is a factor, I just want comfort food!
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88,0 kg
Perdidos até agora: 4,9 kg .
Ainda faltam: 17,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1087 kcal
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Líp: 64,78g | Prot: 43,43g | Carbs : 81,96g.
Pequeno Almoço: Emerald Dry Roasted Almonds 100 Calorie Pack. Almoço: Taco Bell Mexican Pizza. Jantar: Salami and Cheese Sandwich with Lettuce and Spread. mais...
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A Perder 2,0 kg por Semana
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