Gravação de peso (nenhuma entrada de jornal) para 10 novembro 2018
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57,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 8,8 kg .
Dieta cumprida: Razoavelmente Bem.
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802 kcal
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Líp: 29,10g | Prot: 48,11g | Carbs : 67,71g.
Pequeno Almoço: Poached Egg, Aldi Salad Tomatoes, Aldi Avocado, Aldi Greek Yogurt 0%, Oatmeal, Dried Chia Seeds, Aldi Frozen Raspberries. Jantar: Tesco Bulgar Wheat, Echo Falls White Wine Spritzer, Patak's Tikka Masala Sauce, Broccoli, Onions, Ginger, Garlic, Green Peppers, Tesco Red Pepper, Yellow Sweet Peppers, Mushrooms, Quorn Mince, Aldi Baby Spinach, Aldi Tinned Tomatoes, Tesco Chickpeas in Water. Snacks/Outros: Quesilete Light Cheese Triangles, Moser Roth Finest Dark Chocolate 85%, Aldi Greek Yogurt 0%, Oatmeal, Dried Chia Seeds, Aldi Frozen Raspberries, Aldi Cooked Chicken Breast Pieces, Chewing Gum (Sugarless), Aldi Skimmed Milk, Tesco Clear Honey, Coffee, Coffee, Chewing Gum (Sugarless), Quesilete Light Cheese Triangles. mais...
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457 kcal
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Exercício:
Trabalho Doméstico - 7 minutos, Compras de Supermercado - 50 minutos, Cozinhar - 45 minutos, Samsung Health - 22 horas e 18 minutos. mais...
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A Perder 1,3 kg por Semana
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 Comentários
I hope that admin reads this or someone who knows how to get in touch with them as I'd like to ask if it's possible to add cough sweets to the food list.. both normal and sugarless..Halls make one & Tunes.. This time of year 1,000s of people rely on them! Thanks
10 nov 18 por membro: 31Ross
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You can add them to the database yourself as a new food (found after the seach function) or as a custom food.
10 nov 18 por membro: jandtaa
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jandtaa I know that you could..if there was enough information to on the cough sweets packet but unfortunately there isn't apart from saying that they're sugarless!
10 nov 18 por membro: 31Ross
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Histórico de Peso de 31Ross
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