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Woke up to a chilly day. I thought for sure I had gained weight, but I am o.k. YAAY,,,,
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78,7 kg
Perdidos até agora: 1,6 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: 100%.
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237 kcal
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Líp: 3,14g | Prot: 6,85g | Carbs : 48,00g.
Pequeno Almoço: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Almoço: Fresh & Easy Raw Wild Natural Honey, Quaker Steel Cut Oats Quick 3-Minute. mais...
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A Perder 0,3 kg por Semana
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