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Dr. says I'm cleared to get back on the "diet" (I couldn't even go there in terms of expalining how wrong that word is) and LIGHT exercise on Friday. No cardio, no weights, no yoga, so swimming (for two more weeks.) What the hell does that leave? Reps on the remote control?? Grr. I'm still losing, but since I can't really eat much (I'm far below 1200 because only a bit or two of food puts so much pressure on that I can't stand it), I know it's more more muscle I'm losing than fat. I'm not a woe is me kind of gal, but WOE The HELL IS ME!!
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82,6 kg
Perdidos até agora: 20,9 kg .
Ainda faltam: 20,9 kg .
Dieta cumprida: Razoavelmente Bem.
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890 kcal
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Líp: 13,09g | Prot: 27,93g | Carbs : 175,75g.
Pequeno Almoço: Chocolate Cheerios, Milk (Nonfat). Almoço: Watermelon, Classic Favorites Pasta Primavera. Snacks/Outros: Frosted Mini-Wheats - Vanilla Creme, Chocolate Chips. mais...
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peso estável
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