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I didn’t log it because I just couldn’t bring myself to but my weight was 133.4 on Monday and today it is 128.6 after 3 days of eating LCHF. Im down 4.8lbs— in 3 days. I know it’s water but a drop is always motivating. More than the scale number drop, I’m grateful for less bloating no acid reflux. No to keep with it😕
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58,3 kg
Perdidos até agora: 13,2 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 3,8 kg por Semana
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 Comentários
29 nov 18 por membro: momma6224
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29 nov 18 por membro: From371to184
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Thank you!❤️ Means a lot coming from a true rock star
29 nov 18 por membro: momma6224
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Nice drop...great to see you back and in fine form!!
07 jan 19 por membro: Steven Lloyd
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I don't understand why you wouldn't log the lower reading. To my mind, the day-to-day weight record reflects the day-to-day fluctuations in fluid as well as food intake. But, GOSH! You're doing great!
07 jan 19 por membro: Miraculum
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Histórico de Peso de momma6224
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