|
Another month, another doctors visit and much to my surprise the weight loss continues. It's not that I've 'had a cheat day' or anything like that, I've not done that once since starting on this journey but every day I'm doubting that it's actually working until I step onto the Dr's scales. I guess it's easy being negative after being this way for so long.
|
193,1 kg
Perdidos até agora: 51,9 kg .
Ainda faltam: 73,1 kg .
Dieta cumprida: 100%.
|
A Perder 1,2 kg por Semana
|