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Well 100% except that doctor's visit thingy.
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83,7 kg
Perdidos até agora: 3,4 kg .
Ainda faltam: 27,0 kg .
Dieta cumprida: 100%.
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566 kcal
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Líp: 40,13g | Prot: 17,77g | Carbs : 15,52g.
Pequeno Almoço: sharp cheddar, Vegetable Quiche Cups To Go. Almoço: chocolate pudding, chichen caeser salad. mais...
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A Perder 0,6 kg por Semana
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 Comentários
Getting the glucose test is a great start. You are much braver on trying the recipes than I am.
07 mai 08 por membro: juanab
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Glucose test results in! It's definite I'm prediabetic. The old mean doctor said "You need to immediately lose 25-25 lbs." The new wonderful doctor said "You've decided to do the South Beach Diet? That's great, I live by the SBD and I've lost 40lbs with it already. Get the new book and stick with it. Call me if you need some advice. We'll do this together." Hmm... now which doctor do I like better?
13 mai 08 por membro: cherryblossommj
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Oh fasting BG 91, after sucrose BG 143. Not terrible, but not good either.
13 mai 08 por membro: cherryblossommj
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Histórico de Peso de cherryblossommj
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