Staying steady in spite of meals out. More eating out this week, but then no more for a while. Still have most of the Christmas goodies (baddies!) to get through, so that should tide us over till New Year! Lol!

Thanks to Sandy, Brenda and John for your support and encouragement, and to everyone who clicked the ♥ button last week. It really helps me to keep focussed! Love you all, and wish you well 😘
60,7 kg Perdidos até agora: 1,0 kg .    Ainda faltam: 0,9 kg .    Dieta cumprida: Fraco .
A Perder 0,1 kg por Semana

26 Apoiantes    Apoio   

Comentários  
Gosh,you are doing great .... and eating out, too! Love you too Miss Heidi! You are my inspiration. 
03 dez 18 por membro: Mom2Boxers
You're welcome, love you, too! Hi to Mike! 
03 dez 18 por membro: Scalewatcher3
Slow and steady wins the race! You are doing well! 
03 dez 18 por membro: kclab
I find it’s eating up all the goodies after Christmas that puts on the weight! 😄 
03 dez 18 por membro: Doobrie
Doobrie, you are correct. This is when I gain my weight ... the time between Christmas and New Years. 
03 dez 18 por membro: Mom2Boxers
I used to put to always put on half a stone during December. The last three years I decided to make December a slimming month, and it really helped. This year I haven't done that, just wasn't in the mood for it, but am trying to eat very sensibly in between binges, and that is working for me. We're going on holiday in January, so I'm guessing February will be a major slimming month for me! 😂😂😂 
11 dez 18 por membro: heidij123
We will all be there with you! Hope you have a merry little Christmas holiday! 
12 dez 18 por membro: Mom2Boxers



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