|
Never been so happy to see my weight up. Last weeks weigh in was obviously an aberration.
|
116,6 kg
Perdidos até agora: 11,8 kg .
Ainda faltam: 21,3 kg .
Dieta cumprida: Não Aplicável .
|
|
2201 kcal
|
Líp: 100,47g | Prot: 62,72g | Carbs : 244,41g.
Pequeno Almoço: McVitie's Ginger Nuts, Tetley Tea with Semi-Skimmed Milk. Almoço: Cravendale Whole Milk, Tetley Tea with Semi-Skimmed Milk, Marks & Spencer Millionaire Shortbread, Campo Largo Baked Beans, Lidl Low GI Multiseed Bread, Butter. Jantar: Tesco Finest Potato Dauphinoise. Snacks/Outros: Asda Custard Creams. mais...
|
A Ganhar 2,3 kg por Semana
|
 Comentários
Yes - that is great. How was the doctor's report for you? Well,I hope, since you had a gain and maybe an appetite increase.
09 dez 18 por membro: HCB
|
I have to visit my doctor again today for results of Wednesdays blood tests and to see what the plan is going forward. Eating small and often at the moments.
10 dez 18 por membro: JockoT
|
Bloods okay. 5.5 for Glucose. Sending me foe endoscopy check.
10 dez 18 por membro: JockoT
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JockoT
|