I'm closing in to the 10 lbs mark. Looking at the data, this should occur on Tuesday. I am really starting to see changes in my own body. I especially don't feel as jiggly these days.
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84,4 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1580 kcal
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Líp: 45,32g | Prot: 65,57g | Carbs : 223,74g.
Pequeno Almoço: Lowfat All Natural Plain Yoghurt. Almoço: Falafel Pita. Jantar: Annie's Macaroni & Cheese, cheese curd. mais...
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A Perder 1,0 kg por Semana
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