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The chicken burger and fries today for lunch was probably 1,000 cals but it sure was tasty. Will have a light dinner and avoid treats this w/e. Maintenance can be so rewarding it is suprising.
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71,9 kg
Perdidos até agora: 8,4 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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