|
Needless to say the past 54 days didn’t go so well, Between the holidays and emotional eating I managed to gain back a little over 5lbs, but regardless I’m still 13.8lbs lighter today then I was January 1st 2018, better than nothing right?
I sprained my ankle 3 months ago and it’s finally feeling almost 100%, time to attempt getting back into Zumba I think 😁
Oh and not to mention My cousin got engaged and I’m her maid of honour, all the more reason to drop some more lbs!
Happy New Years and good luck to everyone this year 🥳
|
89,5 kg
Perdidos até agora: 6,6 kg .
Ainda faltam: 35,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1523 kcal
|
Líp: 61,96g | Prot: 72,70g | Carbs : 171,13g.
Pequeno Almoço: Salsa, Black Diamond Old Cheddar Cheese, Egg. Almoço: Margarine, Kraft Cheez Whiz, Sun-Maid Raisin Bread. Jantar: Lasagna with Meat. Snacks/Outros: Mug Root Beer. mais...
|
A Ganhar 0,3 kg por Semana
|