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God is good! Inspite of, inadvertently, eating off plan, yesterday, I've reached a new low for me, 260 lbs. Hoo yaa!!! :-) I'm refocusing my efforts, to get back on track, immediatly; so that I can keep my weight going in the direction I want it to. Victory to Victory!!! I thank God for my victory in this battle of the bulge, and pray that it continues, daily, weekly, monthly, and in the years to come. Once again, God is good! :-)
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117,9 kg
Perdidos até agora: 36,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1573 kcal
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Líp: 110,79g | Prot: 119,83g | Carbs : 14,00g.
Almoço: coconut oil, Finely Shredded Sharp Cheddar Cheese, breakfast links, kroger, unsalted butter, whipping cream, kroger, medium eggs, large eggs, kroger. Jantar: Chicago Steakhouse Marinade, Pork Roast, old world style sauce flavored with meat, Ragu, frozen cauliflower, kroger. mais...
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A Perder 3,2 kg por Semana
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