Jornal de Mabels Progress, 03 jan 19

We’ll not bad considering all i ate over the holidays 😂😂😂😂😳😳 now to buckle up and get more strict!

70,0 kg Perdidos até agora: 32,0 kg .    Ainda faltam: 6,6 kg .    Dieta cumprida: Razoavelmente Bem.

---

1287 kcal

Líp: 91,37g | Prot: 98,49g | Carbs : 16,78g.   Pequeno Almoço: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Almoço: Cubed Ham, Chunky Blue Cheese Dressing , Bacon Crumbles, Calorie Free Raspberry Vinaigrette Dressing, Mexican Cream, Slivered Almonds, Spinach , Cottage Cheese , Chicken Thigh (Skin Not Eaten). Jantar: Great Value Pepper Jack Cheese, Pepsi Diet Pepsi (Can), Ham (Whole, Cured, Roasted) . mais...