Autumn Monday:)
Sitting by the gas fireplace, cosy warm. The morning has begun at a chilly 10 celsius (50F) and overcast. Happy to wear my favorite black turtleneck and beige skinny jeans.;-) Will have to venture out for a grocery run and hopefully a latte at Starbux with my book. Hope everyone has a wonderful day. Stay extraordinary and God bless.;-)
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54,0 kg
Perdidos até agora: 3,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1060 kcal
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Líp: 23,35g | Prot: 72,73g | Carbs : 150,47g.
Pequeno Almoço: plums, skim milk, coffee, Quaker Heart Medleys Apple Cranberry Almond Oatmeal. Almoço: roast chicken, Ryvita Rye & Oat Bran Crispbread, Homemade Vegetable Soup. Jantar: Liberte 0% Greek Yogurt, banana, Flatout Whole Grain White Flatbread, Swiss cheese. Snacks/Outros: Quaker rice cake, nectarine, Starbucks caffe latte, nonfat, tall, Baby Bel Light Cheese. mais...
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A Perder 0,5 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hi Maria!! I could go for a starbucks right now. Hubby is on the way home and I am going to make us espresso. We have one every night when he gets home from work and then he works out. lol A little added energy for him. I hope you enjoyed your day and thanks for your support on my journal.
24 set 12 por membro: chattycathy1955
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Wish we had a fireplace. the closest we ever get to a fireplace is camping. Sounds lovely... Starbucks the last thing in the world I ever plan on giving up, my last vice... Love that place. Hope you enjoyed your day, relaxing...
24 set 12 por membro: lgrant59
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Glen: my favorite spot in B.C. is actually our "desert" mid province, Osoyoos. LOVE everything hot. You are blessed.;-) Cathy: You're welcome.:) Your man must be struck down with gratitude when he walks comes home...how does he ever manage to go out that door again??? Laurie: Lol my last vice as well. Thankfully some have nice fireplaces - especially the ones in Chapters.;-) Thanks - hope your evening is relaxing! :)
24 set 12 por membro: Bible Bliss
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