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The good news is that I quit smoking!! The bad news is, of course, I gained weight. :( Man I really needed that comfort food. Sadly, I'm the heaviest I've been since being pregnant 25 years ago. Getting back on track though. And I even went to the gym for the first time in a long, long time!
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81,8 kg
Perdidos até agora: 7,9 kg .
Ainda faltam: 18,3 kg .
Dieta cumprida: Razoavelmente Bem.
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196 kcal
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Líp: 15,24g | Prot: 12,30g | Carbs : 2,06g.
Pequeno Almoço: Frigo cheese sticks. Snacks/Outros: Black Olives. mais...
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A Perder 3,8 kg por Semana
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