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To be honest with myself on when I weighted myself on New Years day I weighted 294.6. So I have actually lost 2.6 lbs. My next weigh in should confirm where I am at. Also I have been eating more salads. Less potatoes. Not eating after 8 pm. I am not dieting but trying to do a life change.
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132,4 kg
Perdidos até agora: 18,9 kg .
Ainda faltam: 7,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,4 kg por Semana
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