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Dropping the water weight this week... hope I can stick with it and the weight loss continues but as fat loss, not water 🙂 have a great weekend everyone!
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58,7 kg
Perdidos até agora: 12,8 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1160 kcal
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Líp: 78,43g | Prot: 68,42g | Carbs : 43,93g.
Pequeno Almoço: Egg, Butter (Salted), Hormel Natural Choice Uncured Bacon. Almoço: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Strawberries . Jantar: Tuscan garlic chicken. Snacks/Outros: Cadbury's Mini Eggs Milk Chocolate, Swiss Cheese . mais...
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A Perder 2,5 kg por Semana
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