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Ouch! Stepping on the scale was a real wake up call this morning. I knew by my jeans that it was going to be rough but didn't realize how rough. But it's the jolt I needed to get back to tracking and exercise. I'm going to work on WW's 8 weeks to Thanksgiving program.
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73,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,5 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,9 kg por Semana
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