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Up a bit but feeling okay. Actually got to sleep in a bit today which was really nice. Today will be running a bunch of errands around the house.
Be Happy!
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73,9 kg
Perdidos até agora: 64,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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1873 kcal
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Líp: 132,12g | Prot: 127,54g | Carbs : 71,73g.
Pequeno Almoço: Cream (Half & Half), Coffee, Pork, Cabbage, Fresh Pork Sausage, Mushrooms, Egg Omelet or Scrambled Egg with Cheese. Jantar: Feta Cheese, Cucumber, Buttermilk Ranch Dressing, Pulled Pork Kirkland, Spinach. Snacks/Outros: Sugar Free Dark Chocolate, Carb Smart Ice Cream Bars - Almond, Cottage Cheese, Chocolate Brownie. mais...
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A Ganhar 1,9 kg por Semana
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