So it appears that after 1 week of exercising, I lost 5 lbs. Maybe I can do this. There's a novel idea. Now to go pedal to nowhere as a start to my cardio.

Cheers!
101,6 kg Perdidos até agora: 2,3 kg .    Ainda faltam: 24,5 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 5,3 kg por Semana

   Apoio   

Comentários  
keep up the amazing work doll you can totally do this 
03 out 12 por membro: Jbunny9821
Congratulations on the big loss. I've found that being very careful in entering what I'm eating results in my eating less food. Just being aware makes such a difference for me. I also find that drinking lots of water helps me. Today was my first day (in forever) getting exercise. I hope you find that it makes you feel better like it does me. I hope that I'll keep it up and that you do, too!  
10 out 12 por membro: sw21204

     
 

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