Jornal de rosetonelli, 24 jan 19

Another hungry day !!!! May have to increase my calorie intake !!!!

And yes I was up in weight !!!!! 😢

78,9 kg Perdidos até agora: 0,5 kg .    Ainda faltam: 10,9 kg .    Dieta cumprida: Razoavelmente Bem.

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1035 kcal

Líp: 49,57g | Prot: 27,18g | Carbs : 130,25g.   Pequeno Almoço: Coffee. Almoço: Butter, Tomatoes, Bick's Baby Dills Garlic, Weight Watchers White Bread. Jantar: Unico Peperoncini Peppers, Chili Con Carne with Beans, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Butter, Baked Potato (Peel Eaten). Snacks/Outros: Kellogg's Rice Krispies Squares, Mentos Mint, Red Delicious Apples, Pepsi Diet Pepsi (Can). mais...