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I should have gained a lot more in the last week.
Perhaps I’ve lost muscle. Haven’t been to Curves in 10+ days, been eating horrible food. I fell off the wagon.
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95,3 kg
Perdidos até agora: 6,0 kg .
Ainda faltam: 11,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Ganhar 0,1 kg por Semana
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