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Wow, according to this site (https://people.maths.ox.ac.uk/trefethen/bmi_calc.html), I am not overweight anymore!
Apparently there is an "old" (or "standard") and a "new" BMI measurement. According to the "old" one, my BMI is 24.79. My "new" BMI is 24.93. I could theorically go as low as 113.1 lbs, but I would be skin and bones at that weight! And a BMI of 18.5 would be ridiculous, at least for me! As long as I am healthier!
And my period has stopped, finally! It seems that a duration of 10-11 days is the new standard for my body. I will see next time whether my cycle will remain at 18 days or go back to my usual 22-25 days.
Such a cloudy day, with some snow. However, it is not as cold as the previous days. A relief for my hydro bill!
I bought some Pili nuts online the other day. They are really good!
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69,1 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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