Gravação de peso (nenhuma entrada de jornal) para 03 fevereiro 2019
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58,3 kg
Perdidos até agora: 24,7 kg .
Ainda faltam: 0,7 kg .
Dieta cumprida: 100%.
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1961 kcal
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Líp: 165,62g | Prot: 99,93g | Carbs : 39,67g.
Pequeno Almoço: one minute muffin, Coffee and Chicory, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Almoço: Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Chicken Wing (Skin Eaten), Chicken Breast (Skin Not Eaten), Butter, Olive Oil, Kale, Collards, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper. Snacks/Outros: Animal Fat or Drippings, Sour Cream, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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