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Slow and steady drops the weight! I’ll be in the 70’s soon.
Almost at my 100 pound goal...6 pounds away. Then I get to set a new goal. I’ll still be considered obsess at the 100 pound loss but 11 pounds from that is the overweight category. How great it’ll be to be overweight 😂
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82,7 kg
Perdidos até agora: 43,4 kg .
Ainda faltam: 10,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1130 kcal
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Líp: 28,28g | Prot: 35,71g | Carbs : 50,49g.
Pequeno Almoço: Roasted Broiled or Baked Chicken Breast. Jantar: Creamed Spinach. Snacks/Outros: Red Table Wine . mais...
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A Perder 1,7 kg por Semana
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