Gravação de peso (nenhuma entrada de jornal) para 04 fevereiro 2019
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90,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1676 kcal
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Líp: 69,99g | Prot: 37,69g | Carbs : 231,83g.
Pequeno Almoço: Sensible Portions Garden Veggie Straws - Zesty Ranch, Coffee with Cream. Almoço: Sensible Portions Garden Veggie Straws - Zesty Ranch, Sensible Portions Garden Veggie Straws - Zesty Ranch. Jantar: Sensible Portions Garden Veggie Straws - Zesty Ranch, Boudin Vegetarian Chili, Boudin Vegetarian Chili, Sensible Portions Garden Veggie Straws - Zesty Ranch. Snacks/Outros: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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2400 kcal
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Exercício:
em Pé - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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peso estável
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 Comentários
I didn't weigh myself the 1st day. I was using the 2012 weight. I have yo-yo'd 20 lbs. up and down since then. Today I actually weighed myself. It was worse than I thought!! 200 lbs.!!! I was thinking 180 or 185. Have to start over for the 2000th time.
04 fev 19 por membro: jamorgan
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p.s. just started over again on the 1st. Saturday?
04 fev 19 por membro: jamorgan
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Don't worry you've got this. We've all had to start over at some point in our weight loss journey. So chin up! 😊🤘
05 fev 19 por membro: Curvy_Cutey
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05 fev 19 por membro: eatolive4life
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05 fev 19 por membro: jamorgan
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Histórico de Peso de jamorgan
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