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Yeah! No gain despite my doublemeat rollup yesterday. Getting close to ONEderland. I kept hearing it as Oh-need-er-land in my head when I first saw that word in print.
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91,2 kg
Perdidos até agora: 5,0 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1258 kcal
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Líp: 34,60g | Prot: 97,57g | Carbs : 140,58g.
Pequeno Almoço: coconut, blueberries, banana, low-fat yogurt, coffee, peach, milk. Almoço: mozzarella cheese, tomato, vinaigrette dressing, butter lettuce, chicken breast. Jantar: steamed dumpling, vietnamese soup. Snacks/Outros: crepe, string cheese, banana, special k bar. mais...
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peso estável
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