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I am sorry. I'm on weight watchers, not low carb. Most of these questions really do not apply to me. But, I can remain until the end and just check in for lost lbs., if any? Thanks.
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90,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1521 kcal
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Líp: 44,03g | Prot: 59,03g | Carbs : 229,18g.
Pequeno Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sodexo Vegetarian Chili. Almoço: 2% Fat Milk, Coffee (Brewed From Grounds). Jantar: T. Marzetti Classic Ranch Dressing, Dole Classic Cole Slaw Mix, StockPot Organic Vegetarian Chili with Four Beans. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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2958 kcal
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Exercício:
Leitura - 1 hora, Trabalho de Escritório - 10 horas, em Pé - 1 hora, Chuveiro - 15 minutos, Conduzir - 1 hora, Dormir - 8 horas, Descansar - 2 horas e 45 minutos. mais...
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peso estável
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 Comentários
This is for a group I'm in. I believe I joined the wrong group. Still trying to navigate around FS.
07 fev 19 por membro: jamorgan
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Oh jamorgan, I saw your name on the Challenge. You are very, very welcome. I can see it seems strange since it speaks about low carbs but it's really worth while no matter what kind of dieting you are doing. I joined in December and I am just learning about FatSecret. I joined for my health mainly but I'm learning and just cutting out grains and other things that turn to sugar in my body, has caused the pounds to really come off and now I need to go on maintenance. Welcome to Fatsecret and welcome to the challenge. I haven't even started the fiber challenge, and will just now try to start with the liquids.
Maybe it is destiny that you joined by mistake. Maybe you will want to learn more about the foods that turn to sugar in your body. Even at a normal weight I am pre-diabetic.
07 fev 19 por membro: Snowwhite100
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Snowwhite100, I'm trying to avoid all those challanges. I'm basically borderline everything except pre diabetes. Very lucky so far for my age. My main challenge is cutting waaaaay down on sugar. That's how I gained so much weight. And by challenges, I mean dietary challenges and medical challenges. Very thankful for zero meds and medical issues. Trying to keep this as a choice instead of "medically necessary." Thanks so much for your commentary and encouragement!
08 fev 19 por membro: jamorgan
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08 fev 19 por membro: jamorgan
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Histórico de Peso de jamorgan
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